Roses Life Coaching — Guiding Women Toward Lasting Emotional Renewal
At Roses Life Coaching, we support women over 40 who are ready to move beyond heartbreak, loss, and the weight of long-term loneliness—and step into a new chapter of confidence, clarity, and connection.
Led by a Certified Life and Relationship Coach, this work blends practical relationship guidance with deep emotional understanding. Every woman is met with compassion, respect, and a genuine commitment to her healing journey.
We also specialize in Reiki for Relationships, a powerful yet gentle healing practice designed to help release emotional blocks that keep you tied to past pain, limiting beliefs, and deep-seated insecurities. This work supports you in opening your heart again—without fear, without self-doubt, and without repeating old patterns.
Through a trauma-informed approach, we honour where you’ve been while gently guiding you toward where you desire to go. This is a space where you can rebuild your confidence, reconnect with yourself, and create space for the love and connection you truly deserve—at your own pace, in a way that feels safe, grounded, and aligned with who you are becoming.
About Roses Life Coaching
Our practice was created from the understanding that many women navigating emotional pain need more than general advice. As an experienced, certified life/relationship coach, we recognized that lasting change requires both compassion and structure, especially during midlife transitions. Through our trauma-informed program for women, we have grown from small, supportive conversations into a space where women can explore their stories, develop practical skills, and move beyond patterns that no longer serve them. Today, this approach continues to offer a steady path toward meaningful personal change.
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Our Mission
Our mission is to support women in creating lasting emotional change through a balanced and thoughtful approach.
Meet Rosemary Mupambwa
I am Rosemary Mupambwa — Life/Relationship Coach, Author, Speaker, Reiki Master & Retreat Leader I help women over 40 break free from emotional blocks, rebuild confidence, and open their hearts to love again—no matter how long it’s been.
After being widowed at 38, I spent nearly two decades navigating grief, loneliness, and the hidden patterns that quietly keep women stuck—overgiving, self-protection, and fear of being hurt again.
Like many women, I didn’t realize that what once kept me safe was now preventing me from experiencing the love I truly desired. So I did the work.
I created a powerful process that helped me release emotional pain, shift my mindset, and break the cycle of self-sabotage. That process became my signature program: Dating After A Long Dry Spell (DAALDS).
And at 60 years old, I found love again. Not by chance—but by design. So I am not just a Coach, I am guide that will help you navigate your loneliness to finding that true love that feels safe and comfortable,the one that you have always dreamt of. Today, I use that same proven approach to help women transform their relationship patterns and create real, lasting change in their love lives.
As a Certified Life-Relationship Coach, Author of several books, Speaker, Reiki Master, and Retreat Leader, my work combines practical relationship strategies with deep emotional healing.
Through my signature method—including Reiki for Relationships—I help you:
- Release the emotional blocks keeping you stuck in the past
- Break self-sabotaging patterns that push love away
- Rebuild confidence and self-worth from within
- Learn how to open your heart again—safely and powerfully
- Attract and sustain healthy, aligned relationships
This is not surface-level advice.
This is deep, transformational work designed for women who are ready to stop repeating the same patterns—and finally experience the love they know is possible.
You don’t have to keep doing this alone.
And you don’t have to settle for a life without love.
Because when you shift what’s within… everything around you begins to change.
It’s about guiding you back to yourself, helping you trust again, and supporting you as you step into a new chapter of love, connection, and self-worth.
Because no matter how long it’s been…
Love is still available to you.
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Subscribe nowRoses Life Coaching provides trauma-informed life/relationship coaching for women navigating heartbreak, divorce, emotional loss, and unhealthy relationship patterns. We proudly support clients across Canada, including Kelowna, Kamloops, Calgary, Edmonton, Vancouver, Surrey, Nanaimo, Richmond, Toronto, and Winnipeg, as well as women throughout the USA, UK, and Australia